New year resolutions

It is incredible that the year 2010 has already started.  2009 was very tough and difficult year for me, and probably for many of you.  I hope this year will be a better one for me.

Here are my new year resolutions, I would like to achieve in 2010.

1. Stay away from sugar.
2. Giving up alcohol and caffeine.
3. Run two half marathons and one full marathon.
4. Stretch every day.
5. Don't get depressed.

Motivation

Daniel Pink explains surprising facts of motivation.  Check it out.

Picture of the day

I like this object.

Planet eBook

I found that you can download entire books from this web site.  I am training myself to read everything on display to save papers.  Once you get used to reading everything on display, it will be easy.  Check it out.

http://www.planetebook.com/free-ebooks.asp

Picture of the day

The face I saw today.

I don't like this editor.

Blogger updated it's editor to compose blogs.  I don't like this update at all.  I cannot even figure out the way to make an image as a link.  If you know how to do so, please let me know.

5-inch Japanese Burger

A friend of mine send me a link to this hilarious picture. Japanese Burger King offers a 5-inch whopper to celebrate the release of Windows 7.

Follow me on Twitter!

I am a big fan of Twitter.  If you also have a twitter account, please follow me on Twitter.

http://twitter.com/TakuyaSakaguchi

Efficient stretch for runners

To build competent muscles for running, stretching exercises are important.  I found this video is very informative to learn how to stretch efficiently.   Check it out.

Blogging again

Time is the most important resource you ever have.  Thus, I have to be very careful not to waste my precious time.  I have been thinking wether it is worth for me to invest my time in writing this blog.  I don't have the answer for that question but I decide to start write this blog again.