Looking back past days and I found that 2014 was a very difficult year for me. An important person left me, and I was simply struggling to keep my mouth above the water in life, almost got drawn. I got injury on my back, and I could not run at all (at one point, I could not even walk well). I was telling my self, when any door does not open no matter what I did, I must be opening it in a wrong timing and I must wait until doors open by themselves.
Wednesday, May 27, 2015
Wednesday, May 28, 2014
Wednesday, January 30, 2013
Monday, January 7, 2013
How to enhance your productivity.
How to spend your day will define your productivity in a long run. You should acquire good habits not to waste your precious time. Here I will share some software I found, which are helpful for time and productivity managements.
1. Take time log:
At work, first thing I usually do is to turn on MacTimeLog. This software helps you to log how much time do you spend on what project.
2. Take life log:
Having good habits is the key to spend your time efficiently. Our brains naturally avoid effort, and the most efficient way to convince them to unfavorable tasks is make it an habit. To manage my habits, I usually take life log, describing how I spend time on a day. For the purpose, I am using evernote, which enable you to share notes between multiple computers and iPhone.
3. Make a task list:
Making the list of tasks to be completed is important. I use producteev for task management, because this software allows me to share the list of tasks on multiple computers and iPhones.
4. Review them:
Finally, it is also important to review your progress. I review my life log weekly and everything else monthly. It is also helpful to visualize your achievement by making graphs, so that you can see the area you did good and you need more work instantly.
Thursday, December 20, 2012
Tuesday, December 18, 2012
New year resolutions for 2013
I have been annoyed by back pain in 2012. I am really grad that I almost overcome this problem. The back pain problem inhibited me from running so I was not able to run well this year. Here are the list of things I would like to achieve in 2013.
1. Run one half and one full marathons.
2. Resume vegan diet as much as possible.
3. Take a two-week -vacation.
4. Read at least 12 books.
Thursday, December 13, 2012
Vegan again
Since I moved to Cleveland, it was extremely challenging to maintain vegan diet. To be honest, I started to eat cheese and fish. I had to go to restaurants for business meetings frequently, and most of restaurants in this city are not vegan friendly. Now I would like to come back to complete vegan diet again. I am thinking creative solutions how to satisfy my need to visit local restaurants for business meetings while bringing myself back to complete vegan diet.
Tuesday, September 13, 2011
Transformation
There is a morning when you realize you are transformed. Last Saturday morning, I realized that I am transformed. First I came back on a strict vegan diet again. I start running seriously. Finally, I resume this blog. These are good changes happen to me. I am glad that I am back on the right track.
Saturday, September 10, 2011
Kindle vs iPad
I bought an Amazon Kindle last week. So far I like this device very much. I use both apple iPad and Kindle to read books, however, the biggest difference between these two devices is its weight. iPad is, at least for me, too heavy to keep holding during long read. On the other hand, kindle is light enough to hold for long time. Indeed, I like Kindle's electric ink. It is much easier to read than iPad display, especially in the outside.
Back to blogging again
Here I come back to this blog. There were so many things happen in my life in last two years. Some of them were good and others were not. No matter what, life goes on. Life is always tough for me, but I will keep up with it. I decided to resume this blog again.
Sunday, November 7, 2010
Alphabet chart
A as in apple
B as in boy
C as in car
D as in dog
E as in ear
F as in flag
G as in great
H as in house
I as in insect
J as in joy
K as in kind
L as in light
M as in magic
N as in night
O as in orchestra
P as in people
Q as in question
R as in red
S as in sure
T as in truck
U as in unique
V as in video
W as in wow
X as in xerox
y as in yes
Z as in zebra
Monday, January 18, 2010
New year resolutions
It is incredible that the year 2010 has already started. 2009 was very tough and difficult year for me, and probably for many of you. I hope this year will be a better one for me.
1. Stay away from sugar.
2. Giving up alcohol and caffeine.
3. Run two half marathons and one full marathon.
4. Stretch every day.
5. Don't get depressed.
Tuesday, January 5, 2010
Thursday, November 19, 2009
Wednesday, November 18, 2009
Planet eBook
I found that you can download entire books from this web site. I am training myself to read everything on display to save papers. Once you get used to reading everything on display, it will be easy. Check it out.
http://www.planetebook.com/free-ebooks.asp
Sunday, November 15, 2009
Friday, October 30, 2009
I don't like this editor.
Blogger updated it's editor to compose blogs. I don't like this update at all. I cannot even figure out the way to make an image as a link. If you know how to do so, please let me know.
Thursday, October 29, 2009
5-inch Japanese Burger
A friend of mine send me a link to this hilarious picture. Japanese Burger King offers a 5-inch whopper to celebrate the release of Windows 7.
Wednesday, October 28, 2009
Follow me on Twitter!
I am a big fan of Twitter. If you also have a twitter account, please follow me on Twitter.
http://twitter.com/TakuyaSakaguchi
Monday, October 26, 2009
Efficient stretch for runners
To build competent muscles for running, stretching exercises are important. I found this video is very informative to learn how to stretch efficiently. Check it out.


